50g
Protein, 16%
145g
Carbs, 48%
48g
Fat, 36%
Meals
Lunch647 kcal
Ham And Coleslaw Sandwich
1 Serving
350
Mini Cucumbers
1 Each
3
Satay Chicken
3 Sticks
214
Fibre Now (Fudge Brownie)
1 Serving
80
Dinner924 kcal
Chicken Katsu Curry
450 Grams
660
Edamame
1 Serving
124
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 47.7 g
- Saturated fat
- 15.1 g
- Carbs
- 145.1 g
- Sugars
- 51.9 g
- Fibre
- 9.6 g
- Protein
- 49.5 g
- Sodium
- 759 mg
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taylordrayson.com
I ate 1,571 calories - 12 Dec 2023
That day's food came to 1,571 calories, with 50g of protein, 145g of carbs and 48g of fat.
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