56g
Protein, 27%
127g
Carbs, 62%
10g
Fat, 11%
Meals
Breakfast628 kcal
2 egg ham and cheese omelet
1 Serving
174
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Protein Vanilla Yogurt
200 Grams
143
Orange Juice
1 Serving
45
Lunch388 kcal
Chibi Maki
1 Serving
108
Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk
1 Serving
280
Dinner1,800 kcal
Slim Chicken Chips
1 Serving
450
Slims Honey Bbq Burger
1 Serving
550
Lotus Biscoff Milkshake
1 Serving
800
Nutrition
- Fat
- 10.1 g
- Saturated fat
- 5.2 g
- Carbs
- 127.4 g
- Sugars
- 90.6 g
- Fibre
- 4.9 g
- Protein
- 56.2 g
- Sodium
- 258 mg
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taylordrayson.com
I ate 2,816 calories - 13 Dec 2023
That day's food came to 2,816 calories, with 56g of protein, 127g of carbs and 10g of fat.
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