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54g
Protein, 25%
116g
Carbs, 53%
22g
Fat, 23%

Meals

Breakfast45 kcal
Orange Juice
1 Serving
45
Lunch367 kcal
Gingerbread Latte, Skimmed, In, Med
1 Serving
157
Pringles Sour Cream & Onion
40 Grams
210
Dinner508 kcal
Roast Chicken Breast In Gravy
1 Serving
326
Roast Potatoes
1 Serving
151
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Snacks214 kcal
Orange Mango
1 Serving
10
Jive
1 Serving
194
Prime energy drink
1 Serving
10

Nutrition

Fat
22.0 g
Saturated fat
4.3 g
Carbs
116.4 g
Sugars
36.5 g
Fibre
9.8 g
Protein
54.1 g
Sodium
910 mg

Source: Lose It

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taylordrayson.com

I ate 1,134 calories - 17 Dec 2023

That day's food came to 1,134 calories, with 54g of protein, 116g of carbs and 22g of fat.

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