Wednesday
20 December 2023

3 entries logged

Slept: 5h 13m
Food: 1,301kcal

I slept for 5h 13m

I went to bed at 12:14am and woke at 5:28am. My sleep score was 81.

Awake 1m

REM 1h 06m

Light 3h 03m

Deep 1h 05m

TV episode4:03pm

Episode 2

I watched season 8 episode 2 of Jet Lag: The Game.

I ate 1,301 calories

That was 6g of protein, 33g of carbs and 18g of fat.