2,980 kcal

112g

Protein, 13%

533g

Carbs, 60%

108g

Fat, 27%

Meals

Breakfast404 kcal

Choc Chip Munchy Bars

1 Each

138

Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk

1 Serving

266

Lunch624 kcal

Mango Loco

500 Milliliters

245

2 egg ham and cheese omelet

1 Serving

174

Crunch Banana Chocolate Flakes 135g

1 Container

139

Soda, Dr Pepper 330ml

1 Can

Dinner1,315 kcal

Itallian bread sticks

2 Servings

Burger, Wagyu

1 Serving

1,303

Zero

330 Milliliters

Snacks637 kcal

Venti Caramel latte (Semi Skimmed)

1 Serving

392

Mango Loco

500 Milliliters

245

Source: Lose It