2,283 kcal

Fri 2 Feb 2024, 12:00am +00:00

90g

Protein, 18%

266g

Carbs, 54%

62g

Fat, 28%

Meals

Breakfast506 kcal

Choc Chip Munchy Bars

1 Each

138

USN Muscle anabolic

100 Grams

368

Lunch954 kcal

Hamburger, Big Mac

1 Serving

508

Coke Zero (Large)

1 Serving

2

Fries, Large

1 Serving

444

Dinner681 kcal

2 Egg Omelette With Cheese

1 Serving

300

Chips, Oven, Baked

100 Grams

162

Cherry coke

1 Serving

113

Tunnocks tea cake

1 Serving

106

Snacks142 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Zero Ultra

1 Can

11

Nutrition

Fat: 62.3 g
Saturated fat: 18.4 g
Carbs: 265.7 g
Sugars: 87.4 g
Fibre: 14.8 g
Protein: 90.2 g
Sodium: 1,368 mg

Source: Lose It