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Friday
2 February 2024

4 entries logged

Slept
Activities
1
Food
2,283kcal

I slept for 4h 14m

I went to bed at 12:55am and woke at 5:22am. My sleep score was 49.

Awake 14m
REM 37m
Light 2h 33m
Deep 1h 05m

Gym Session

I did 6 exercises across 17 sets and lifted 3,235 kg.

Season 5, Episode 150

Chrome Incognito Mode - Barcelona - Integrating Google Calendar Into A Website - DJI Mic 2 - Capturing Good Audio From Two People At The Same Time With Wireless Mics

I ate 2,283 calories

That was 90g of protein, 266g of carbs and 62g of fat.