1,553 kcal

Sat 3 Feb 2024, 12:00am +00:00

40g

Protein, 19%

110g

Carbs, 52%

28g

Fat, 29%

Meals

Breakfast227 kcal

Caramel Latte, Skimmed, In, Med

1 Serving

152

Plain Croissant

0.5 Serving

75

Lunch477 kcal

Soda, Dr Pepper 330ml

1 Can

66

Sour Cream and Onion

40 Grams

210

99p Cheeseburger

1 Serving

201

Coke Zero, Large

32 Ounces

0

Dinner736 kcal

British pork sausages

2 Pieces

150

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Brussels Sprouts, Boiled in Unsalted Water

1 Dry Cup

55

Cheesy Mashed Potato

1 Cup

485

Snacks113 kcal

Cherry coke

1 Serving

113

Nutrition

Fat: 27.7 g
Saturated fat: 5.7 g
Carbs: 110.2 g
Sugars: 86.3 g
Fibre: 6.8 g
Protein: 40.3 g
Sodium: 870 mg

Source: Lose It