40g
Protein, 19%
110g
Carbs, 52%
28g
Fat, 29%
Meals
Breakfast227 kcal
Caramel Latte, Skimmed, In, Med
1 Serving
152
Plain Croissant
0.5 Serving
75
Lunch477 kcal
Soda, Dr Pepper 330ml
1 Can
66
Sour Cream and Onion
40 Grams
210
99p Cheeseburger
1 Serving
201
Coke Zero, Large
32 Ounces
0
Dinner736 kcal
British pork sausages
2 Pieces
150
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Cheesy Mashed Potato
1 Cup
485
Snacks113 kcal
Cherry coke
1 Serving
113
Nutrition
- Fat
- 27.7 g
- Saturated fat
- 5.7 g
- Carbs
- 110.2 g
- Sugars
- 86.3 g
- Fibre
- 6.8 g
- Protein
- 40.3 g
- Sodium
- 870 mg
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taylordrayson.com
I ate 1,553 calories - 3 Feb 2024
That day's food came to 1,553 calories, with 40g of protein, 110g of carbs and 28g of fat.
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