Thursday
8 February 2024

2 entries logged

Slept: 4h 50m
Food: 2,558kcal

I slept for 4h 50m

I went to bed at 11:38pm and woke at 4:53am. My sleep score was 75.

Awake 25m

REM 1h 00m

Light 2h 52m

Deep 59m

I ate 2,558 calories

That was 63g of protein, 328g of carbs and 87g of fat.