Skip to content

Friday
9 February 2024

3 entries logged

Slept
Food
2,056kcal

5h 46m sleep

11:06pm → 4:59am

Awake 7m
REM 1h 36m
Light 3h 06m
Deep 1h 05m

2,056 kcal

57g protein, 229g carbs, 95g fat

Season 5, Episode 151

Restream Overview - Stream to multiple platforms at the same time - Schedule Live and Recorded Streams - Use OBS or the inbuilt Studio option - Free plan available