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16°C
Taylor Drayson

Thursday
15 February 2024

3 entries logged

Wed 14Fri 16
Slept
Activities
1
Food
2,547kcal
Sleep

I slept for 6h 15m

I went to bed at 10:09pm and woke at 4:58am. My sleep score was 88.

Awake 34m
REM 1h 40m
Light 3h 08m
Deep 1h 29m
Activity

Afternoon Tennis

I worked out for 2h 7m and burned 1,170 kcal.

Food

I ate 2,547 calories

That was 60g of protein, 153g of carbs and 34g of fat.