1,911 kcal

Sat 24 Feb 2024, 12:00am +00:00

16g

Protein, 13%

79g

Carbs, 63%

14g

Fat, 24%

Meals

Breakfast210 kcal

Tunnocks tea cake

1 Serving

106

Kit Kat 2 Finger

1 Serving

104

Lunch575 kcal

Ham And Coleslaw Sandwich

1 Serving

350

Milk Chocolate Ricecake

1 Each

83

Latte, Grande, Skimmed Milk

1 Serving

131

Ultra (Zero)

1 Can

11

Dinner420 kcal

Passionfruit Cider

2 Bottles

420

Snacks706 kcal

Zero

330 Milliliters

1

Pineapple & Raspberry

3 Servings

705

Nutrition

Fat: 13.5 g
Saturated fat: 7.7 g
Carbs: 78.9 g
Sugars: 61.1 g
Fibre: 1.3 g
Protein: 16.4 g
Sodium: 274 mg

Source: Lose It