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16g
Protein, 13%
79g
Carbs, 63%
14g
Fat, 24%

Meals

Breakfast210 kcal
Tunnocks tea cake
1 Serving
106
Kit Kat 2 Finger
1 Serving
104
Lunch575 kcal
Ham And Coleslaw Sandwich
1 Serving
350
Milk Chocolate Ricecake
1 Each
83
Latte, Grande, Skimmed Milk
1 Serving
131
Ultra (Zero)
1 Can
11
Dinner420 kcal
Passionfruit Cider
2 Bottles
420
Snacks706 kcal
Zero
330 Milliliters
1
Pineapple & Raspberry
3 Servings
705

Nutrition

Fat
13.5 g
Saturated fat
7.7 g
Carbs
78.9 g
Sugars
61.1 g
Fibre
1.3 g
Protein
16.4 g
Sodium
274 mg

Source: Lose It

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taylordrayson.com

I ate 1,911 calories - 24 Feb 2024

That day's food came to 1,911 calories, with 16g of protein, 79g of carbs and 14g of fat.

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