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25g
Protein, 10%
185g
Carbs, 72%
21g
Fat, 18%

Meals

Breakfast687 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Sausage Bap
1 Serving
421
Lunch1,253 kcal
Latte Machiatto
1 Serving
89
Buffett
1 Serving
750
Berliner (60g w/ Jam)
1 Serving
194
Mini Macarons
4 Each
220
Dinner1,218 kcal
Big Mac Meal (Medium)
1 Serving
843
Coke Zero (Medium)
1 Serving
1
Saure Bänder Erdbeere
100 Grams
374
Snacks2 kcal
Coke Zero 500ml
1 Serving
2

Nutrition

Fat
20.7 g
Saturated fat
4.2 g
Carbs
185.4 g
Sugars
137.0 g
Protein
25.1 g
Sodium
50 mg

Source: Lose It

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taylordrayson.com

I ate 3,160 calories - 26 Feb 2024

That day's food came to 3,160 calories, with 25g of protein, 185g of carbs and 21g of fat.

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