47g
Protein, 21%
129g
Carbs, 58%
21g
Fat, 21%
Meals
Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch388 kcal
Spaghetti Bolognese, Homemade
1 Serving
378
Prime Energy Strawberry And Watermelon
1 Serving
10
Dinner531 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Shephards Pie
1 Serving
400
Snacks233 kcal
Kit Kat 2 Finger
1 Serving
104
Soda, Dr. Pepper
440 Milliliters
129
Nutrition
- Fat
- 20.7 g
- Saturated fat
- 8.2 g
- Carbs
- 129.2 g
- Sugars
- 82.3 g
- Fibre
- 2.9 g
- Protein
- 46.6 g
- Sodium
- 280 mg
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taylordrayson.com
I ate 1,283 calories - 2 Mar 2024
That day's food came to 1,283 calories, with 47g of protein, 129g of carbs and 21g of fat.
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