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66g
Protein, 15%
218g
Carbs, 49%
71g
Fat, 36%

Meals

Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch921 kcal
Bacon egg sausage black pudding hash brown beans
1 Serving
700
Caramel Latte, Full Fat, In, large
1 Serving
221
Dinner857 kcal
Itsu Crispy Seaweed Thins
1 Serving
24
Rice, Egg Fried, Takeaway
1 Serving
465
Chow Mein, Chicken, Takeaway
1 Serving
368
Snacks762 kcal
Brownie, Belgian Chocolate, Gluten Free
1 Serving
370
Venti Caramel latte (Semi Skimmed)
1 Serving
392

Nutrition

Fat
70.9 g
Saturated fat
27.6 g
Carbs
217.5 g
Sugars
90.8 g
Fibre
10.4 g
Protein
65.8 g
Sodium
2,428 mg

Source: Lose It

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taylordrayson.com

I ate 2,671 calories - 5 Mar 2024

That day's food came to 2,671 calories, with 66g of protein, 218g of carbs and 71g of fat.

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