1,953 kcal

Sat 9 Mar 2024, 12:00am +00:00

44g

Protein, 17%

126g

Carbs, 48%

40g

Fat, 35%

Meals

Breakfast525 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Oak smoked Ham And Cheese Toastie

1 Serving

394

Lunch591 kcal

Chicken And Coleslaw Sandwich

1 Slice

350

Kit Kat 2 Finger

1 Serving

104

Onion Rings

1 Serving

126

Ultra (Zero)

1 Can

11

Dinner627 kcal

Chicken Pie In Puff Pastry

1 Slice

400

Mashed Potatoes with Semi Skimmed Milk & Buttet

100 Grams

88

Crunch Banana Chocolate Flakes 135g

1 Container

139

Snacks210 kcal

Kit Kat 2 Finger

1 Serving

104

Tunnocks tea cake

1 Serving

106

Nutrition

Fat: 40.2 g
Saturated fat: 12.0 g
Carbs: 126.1 g
Sugars: 66.3 g
Fibre: 1.4 g
Protein: 44.3 g
Sodium: 273 mg

Source: Lose It