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Tuesday
12 March 2024

2 entries logged

Slept
Food
2,271kcal

I slept for 5h 9m

I went to bed at 11:59pm and woke at 5:18am. My sleep score was 81.

Awake 10m
REM 1h 14m
Light 2h 48m
Deep 1h 08m

I ate 2,271 calories

That was 75g of protein, 185g of carbs and 80g of fat.