1,300 kcal

Fri 22 Mar 2024, 12:00am +00:00

52g

Protein, 18%

181g

Carbs, 61%

28g

Fat, 21%

Meals

Breakfast20 kcal

Prime

1 Serving

20

Lunch524 kcal

Penne pasta with tomato and basil sauce

1 Serving

280

Gingerbread Latte, Full Fat, In, Med

1 Serving

244

Dinner140 kcal

Can Of Coke

12 Ounces

140

Snacks616 kcal

Jive

1 Serving

194

Strawberry Protein Yoghurt

200 Grams

142

Candy, Cadbury Mini Eggs Small Bag

1 Package

280

Nutrition

Fat: 28.0 g
Saturated fat: 17.4 g
Carbs: 181.3 g
Sugars: 114.1 g
Fibre: 0.8 g
Protein: 52.1 g
Sodium: 670 mg

Source: Lose It