1,086 kcal

Mon 25 Mar 2024, 12:00am +00:00

42g

Protein, 24%

66g

Carbs, 37%

30g

Fat, 39%

Meals

Breakfast286 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cinnamon Toast Crunch Cereal

1 Serving

65

Caramel Latte, Skimmed, In, Med

1 Serving

152

Lunch252 kcal

Mashed Potatoes with Semi Skimmed Milk & Buttet

100 Grams

88

British pork sausages

2 Pieces

150

Lewis Hamilton

500 Milliliters

14

Snacks548 kcal

Split pots crunch vanilla flavour choco balls

1 Serving

197

Seal Bars

1 Serving

130

Caramel Latte, Full Fat, In, large

1 Serving

221

Nutrition

Fat: 30.3 g
Saturated fat: 16.1 g
Carbs: 66.1 g
Sugars: 56.0 g
Fibre: 1.4 g
Protein: 42.4 g
Sodium: 1,165 mg

Source: Lose It