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Sleep score

50
Low
Duration
14/50
Bedtime
23/30
Interruptions
13/20
How the score is calculated
Bedtime
12:36am
Woke
5:27am

Stages

Awake 0h 44m
REM 0h 37m
Core 2h 28m
Deep 1h 3m

Source: Apple Watch

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taylordrayson.com

I slept for 4h 7m - 27 Mar 2024

I went to bed at 12:36am and woke at 5:27am. My sleep score was 50.

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