Monday
1 April 2024

3 entries logged

Slept: 5h 48m
Activities: 1
Distance: 2.2mi
Food: 1,843kcal

I slept for 5h 48m

I went to bed at 11:10pm and woke at 5:00am. My sleep score was 87.

Awake 2m

REM 1h 38m

Light 2h 45m

Deep 1h 26m

Afternoon Walk

I walked 2.2 mi in 51m and burned 225 kcal.

I ate 1,843 calories

That was 75g of protein, 229g of carbs and 61g of fat.