76g
Protein, 17%
229g
Carbs, 52%
61g
Fat, 31%
Meals
Breakfast392 kcal
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Lunch498 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Panini, Ham And Cheese Toastie
1 Serving
367
Dinner366 kcal
Shepherd's Pie
1 Serving
356
Prime (energy Drink)
1 Serving
10
Snacks587 kcal
Maltesers
89 Grams
448
Can Of Coke
330 Grams
139
Nutrition
- Fat
- 60.9 g
- Saturated fat
- 34.4 g
- Carbs
- 229.1 g
- Sugars
- 151.3 g
- Fibre
- 6.2 g
- Protein
- 75.5 g
- Sodium
- 2,085 mg
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taylordrayson.com
I ate 1,843 calories - 1 Apr 2024
That day's food came to 1,843 calories, with 75g of protein, 229g of carbs and 61g of fat.
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