1,843 kcal

Mon 1 Apr 2024, 12:00am +01:00

76g

Protein, 17%

229g

Carbs, 52%

61g

Fat, 31%

Meals

Breakfast392 kcal

Venti Caramel latte (Semi Skimmed)

1 Serving

392

Lunch498 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Panini, Ham And Cheese Toastie

1 Serving

367

Dinner366 kcal

Shepherd's Pie

1 Serving

356

Prime (energy Drink)

1 Serving

10

Snacks587 kcal

Maltesers

89 Grams

448

Can Of Coke

330 Grams

139

Nutrition

Fat: 60.9 g
Saturated fat: 34.4 g
Carbs: 229.1 g
Sugars: 151.3 g
Fibre: 6.2 g
Protein: 75.5 g
Sodium: 2,085 mg

Source: Lose It