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124g
Protein, 20%
277g
Carbs, 45%
94g
Fat, 35%

Meals

Breakfast392 kcal
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Lunch302 kcal
Gingerbread Man
1 Serving
162
Can Of Coke
12 Ounces
140
Dinner1,416 kcal
Penne pasta with tomato and basil sauce
1 Serving
280
Split pots crunch vanilla flavour choco balls
1 Serving
197
Latte, Grande, Skimmed Milk
1 Serving
131
3 Egg Chicken And Cheese Omelette
1 Serving
674
Cinnamon Toast Crunch Cereal
1 Serving
65
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Snacks407 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Tunnocks tea cake
1 Serving
106
Kit Kat 2 Finger
1 Serving
104

Nutrition

Fat
94.4 g
Saturated fat
45.1 g
Carbs
276.7 g
Sugars
179.2 g
Fibre
3.6 g
Protein
124.3 g
Sodium
1,259 mg

Source: Lose It