Sunday
7 April 2024

3 entries logged

Slept: 7h 46m
Activities: 1
Distance: 0.8mi
Food: 2,517kcal

I slept for 7h 46m

I went to bed at 10:33pm and woke at 6:27am. My sleep score was 99.

Awake 8m

REM 1h 52m

Light 4h 36m

Deep 1h 19m

Activity11:37am

Lunch Walk

I walked 0.8 mi in 18m and burned 80 kcal.

I ate 2,517 calories

That was 124g of protein, 277g of carbs and 94g of fat.