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75g
Protein, 19%
170g
Carbs, 43%
68g
Fat, 38%

Meals

Breakfast452 kcal
2 Egg Omelette With Cheese
1 Serving
300
Caramel Latte, Skimmed, In, Med
1 Serving
152
Lunch692 kcal
Burger, Fillet Tower
1 Serving
620
Coke Zero
330 Milliliters
1
Seasoned Chips - Regular
0.3 Serving
71
Dinner727 kcal
Chicken Nuggets (9 Pieces)
9 Pieces
388
Fries, Medium
1 Serving
338
Coke Zero (Medium)
1 Serving
1

Nutrition

Fat
67.9 g
Saturated fat
10.0 g
Carbs
169.7 g
Sugars
37.6 g
Fibre
6.1 g
Protein
75.1 g
Sodium
426 mg

Source: Lose It

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taylordrayson.com

I ate 1,871 calories - 16 Apr 2024

That day's food came to 1,871 calories, with 75g of protein, 170g of carbs and 68g of fat.

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