2,572 kcal

Wed 17 Apr 2024, 12:00am +01:00

51g

Protein, 14%

246g

Carbs, 67%

31g

Fat, 19%

Meals

Breakfast493 kcal

Home Made Bacon Sandwich

1 Serving

341

Caramel Latte, Skimmed, In, Med

1 Serving

152

Lunch705 kcal

Crispy Chicken in Tempura Batter

2 Servings

438

Rice, White, Boiled, No Added Salt

1 Metric Cup

267

Dinner1,135 kcal

Mango Loco Monster

1 Serving

239

Edamame, With Salt

1 Serving

179

Chicken yakisoba

1 Serving

717

Snacks239 kcal

Mango Loco Monster

1 Serving

239

Nutrition

Fat: 30.7 g
Saturated fat: 4.8 g
Carbs: 245.9 g
Sugars: 139.6 g
Fibre: 82.2 g
Protein: 50.7 g
Sodium: 306 mg

Source: Lose It