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51g
Protein, 14%
246g
Carbs, 67%
31g
Fat, 19%

Meals

Breakfast493 kcal
Home Made Bacon Sandwich
1 Serving
341
Caramel Latte, Skimmed, In, Med
1 Serving
152
Lunch705 kcal
Crispy Chicken in Tempura Batter
2 Servings
438
Rice, White, Boiled, No Added Salt
1 Metric Cup
267
Dinner1,135 kcal
Mango Loco Monster
1 Serving
239
Edamame, With Salt
1 Serving
179
Chicken yakisoba
1 Serving
717
Snacks239 kcal
Mango Loco Monster
1 Serving
239

Nutrition

Fat
30.7 g
Saturated fat
4.8 g
Carbs
245.9 g
Sugars
139.6 g
Fibre
82.2 g
Protein
50.7 g
Sodium
306 mg

Source: Lose It

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taylordrayson.com

I ate 2,572 calories - 17 Apr 2024

That day's food came to 2,572 calories, with 51g of protein, 246g of carbs and 31g of fat.

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