6h 12m sleep

Mon 22 Apr 2024, 4:53am +01:00

Sleep score

81

High

Duration: 40/50
Bedtime: 29/30
Interruptions: 12/20

How the score is calculated

Bedtime: 11:11pm
Woke: 5:53am

Stages

Awake 0h 31m

REM 1h 5m

Core 4h 14m

Deep 0h 54m

Source: Apple Watch