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Thursday
25 April 2024

6 entries logged

Slept
Activities
2
Food
2,010kcal

I slept for 4h 29m

I went to bed at 12:14am and woke at 4:44am. My sleep score was 66.

Awake 1m
REM 1h 29m
Light 1h 54m
Deep 1h 08m

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Afternoon Tennis

I worked out for 1h 28m and burned 878 kcal.

Evening Tennis

I worked out for 1h 1m and burned 582 kcal.

at Starbucks

Coffee Shop

119 London Rd N, Surrey, Surrey, United Kingdom

I ate 2,010 calories

That was 52g of protein, 241g of carbs and 76g of fat.