Friday
26 April 2024

I slept for 5h 58m

I went to bed at 10:55pm and woke at 4:59am. My sleep score was 88.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Gym Session

I did 6 exercises across 17 sets and lifted 1,302 kg.

at Sofra Grill

Turkish Restaurant

29 Brighton Rd, Sutton, Greater London, United Kingdom

Season 5, Episode 158

Budapest Visit - Future Planning - Creating a New Starter Site - Making a Repetitive Task easier - Documenting the process - Dropbox - Relying on Third Parties - Vimeo Alternative, Adilo

I ate 1,305 calories

That was 12g of protein, 73g of carbs and 39g of fat.