1,550 kcal

Sun 5 May 2024, 12:00am +01:00

38g

Protein, 19%

117g

Carbs, 59%

20g

Fat, 22%

Meals

Breakfast824 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

2 Egg Omelette With Cheese

1 Serving

300

Protein Raspberry Yogurt 200g

1 Serving

148

Bacon Rashers, Back, Grilled

2 Pieces

155

Lunch10 kcal

Prime (energy Drink)

1 Serving

10

Dinner716 kcal

Pasta Bolognaise

1 Serving

300

Fruit Pastiles

114 Grams

405

Monster Energy Ultra

1 Serving

11

Nutrition

Fat: 19.9 g
Saturated fat: 10.0 g
Carbs: 117.3 g
Sugars: 75.4 g
Fibre: 0.7 g
Protein: 37.5 g
Sodium: 2,128 mg

Source: Lose It