Sunday
5 May 2024

3 entries logged

Slept: 5h 55m
Activities: 1
Distance: 0.8mi
Food: 1,550kcal

I slept for 5h 55m

I went to bed at 1:45am and woke at 7:48am. My sleep score was 70.

Awake 8m

REM 1h 37m

Light 3h 17m

Deep 1h 01m

Afternoon Walk

I walked 0.8 mi in 18m and burned 80 kcal.

I ate 1,550 calories

That was 38g of protein, 117g of carbs and 20g of fat.