Tuesday
7 May 2024

at David Lloyd

Gym and Studio

PT Session with Liam

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 6h 37m

I went to bed at 10:22pm and woke at 5:00am. My sleep score was 92.

Gym Session

I did 8 exercises across 25 sets and lifted 2,917 kg.

Morning Walk

I walked 0.8 mi in 17m and burned 78 kcal.

I ate 2,310 calories

That was 61g of protein, 265g of carbs and 69g of fat.