69g
Protein, 15%
203g
Carbs, 45%
79g
Fat, 39%
Meals
Lunch745 kcal
Sausage Rissoto
1 Serving
380
Orange Juice
1 Serving
45
Mixed Fruit Cider
500 Milliliters
320
Dinner728 kcal
Steak Pie
1 Serving
546
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Mashed Potatoes with Semi Skimmed Milk & Buttet
100 Grams
88
Snacks857 kcal
Fries, Medium
1 Serving
338
Hamburger, Quarter Pounder With Cheese
1 Serving
518
Coke Zero (Medium)
1 Serving
1
Nutrition
- Fat
- 78.5 g
- Saturated fat
- 29.6 g
- Carbs
- 202.7 g
- Sugars
- 20.2 g
- Fibre
- 36.8 g
- Protein
- 69.2 g
- Sodium
- 133 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,330 calories - 12 May 2024
That day's food came to 2,330 calories, with 69g of protein, 203g of carbs and 79g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.