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Thursday
16 May 2024

2 entries logged

Slept
Food
2,300kcal

I slept for 7h 37m

I went to bed at 11:03pm and woke at 6:43am. My sleep score was 96.

Awake 3m
REM 2h 19m
Light 4h 03m
Deep 1h 17m

I ate 2,300 calories

That was 100g of protein, 241g of carbs and 85g of fat.