64g
Protein, 25%
143g
Carbs, 56%
21g
Fat, 18%
Meals
Breakfast286 kcal
Caramel Latte, Skimmed, In, Med
1 Serving
152
Cinnamon Toast Crunch Cereal
1 Serving
65
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch306 kcal
Dr Pepper
500 Milliliters
100
Tunnocks tea cake
1 Serving
106
Chocolate Orange Club Bar
1 Serving
100
Dinner706 kcal
Protein Teriyaki Noodles
1 Serving
310
Cucumber Maki
6 Pieces
108
Chicken gyoza
2 Each
63
Edamame
1 Serving
124
Salad, Pumpkin Croquette
0.5 Serving
101
Nutrition
- Fat
- 20.5 g
- Saturated fat
- 5.7 g
- Carbs
- 143.2 g
- Sugars
- 101.0 g
- Fibre
- 11.0 g
- Protein
- 64.3 g
- Sodium
- 863 mg
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taylordrayson.com
I ate 1,298 calories - 24 May 2024
That day's food came to 1,298 calories, with 64g of protein, 143g of carbs and 21g of fat.
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