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145g
Protein, 24%
235g
Carbs, 38%
105g
Fat, 38%

Meals

Breakfast767 kcal
Pork Sausages
1 Each
125
Baked Beans
1 Serving
184
Milk Chocolate Rounds
2 Pieces
172
Bacon Rashers, Back, Grilled
2 Pieces
155
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch1,109 kcal
Double Quarter Pounder With Cheese
1 Serving
770
Coke Zero (Medium)
1 Serving
1
Fries, Medium
1 Serving
338
Dinner412 kcal
Stonebaked Pizza Ham & Pineapple
1 Serving
359
Cream Soda
330 Milliliters
53
Snacks162 kcal
Monster Ultra Rosá
1 Serving
14
Protein Raspberry Yogurt 200g
1 Serving
148

Nutrition

Fat
104.6 g
Saturated fat
42.8 g
Carbs
235.3 g
Sugars
82.9 g
Fibre
21.1 g
Protein
145.4 g
Sodium
4,074 mg

Source: Lose It

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taylordrayson.com

I ate 2,450 calories - 6 Jun 2024

That day's food came to 2,450 calories, with 145g of protein, 235g of carbs and 105g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.