1,268 kcal

Fri 7 Jun 2024, 12:00am +01:00

30g

Protein, 12%

141g

Carbs, 56%

35g

Fat, 32%

Meals

Breakfast210 kcal

Cereal, Cinnamon Toast Crunch

0.8 Dry Cup

130

Milk Skim

1 Serving

80

Lunch457 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

Twirl

1 Stick

115

Chocolate Mini Rolls

1 Each

121

Dinner380 kcal

Penne pasta with tomato and basil sauce

1 Serving

280

Dr Pepper

500 Milliliters

100

Snacks221 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

Nutrition

Fat: 35.0 g
Saturated fat: 20.7 g
Carbs: 140.6 g
Sugars: 82.0 g
Fibre: 2.7 g
Protein: 30.0 g
Sodium: 216 mg

Source: Lose It