30g
Protein, 12%
141g
Carbs, 56%
35g
Fat, 32%
Meals
Breakfast210 kcal
Cereal, Cinnamon Toast Crunch
0.8 Dry Cup
130
Milk Skim
1 Serving
80
Lunch457 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Twirl
1 Stick
115
Chocolate Mini Rolls
1 Each
121
Dinner380 kcal
Penne pasta with tomato and basil sauce
1 Serving
280
Dr Pepper
500 Milliliters
100
Snacks221 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Nutrition
- Fat
- 35.0 g
- Saturated fat
- 20.7 g
- Carbs
- 140.6 g
- Sugars
- 82.0 g
- Fibre
- 2.7 g
- Protein
- 30.0 g
- Sodium
- 216 mg
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taylordrayson.com
I ate 1,268 calories - 7 Jun 2024
That day's food came to 1,268 calories, with 30g of protein, 141g of carbs and 35g of fat.
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