Monday
17 June 2024

2 entries logged

Slept: 9h 19m
Food: 1,527kcal

I slept for 9h 19m

I went to bed at 11:37pm and woke at 9:10am. My sleep score was 96.

Awake 14m

REM 2h 31m

Light 5h 53m

Deep 56m

I ate 1,527 calories

That was 10g of protein, 191g of carbs and 28g of fat.