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10g
Protein, 4%
191g
Carbs, 72%
28g
Fat, 24%

Meals

Breakfast221 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Lunch771 kcal
Happy Cola Frizzy
175 Grams
609
Alpine Milk Chocolate
30 Grams
162
Dinner311 kcal
2 Egg Omelette With Cheese
1 Serving
300
Ultra (Zero)
1 Can
11
Snacks224 kcal
KitKat Chunky (White, Biscoff)
1 Serving
224

Nutrition

Fat
28.4 g
Saturated fat
16.4 g
Carbs
190.9 g
Sugars
146.8 g
Fibre
1.0 g
Protein
10.4 g
Sodium
320 mg

Source: Lose It

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taylordrayson.com

I ate 1,527 calories - 17 Jun 2024

That day's food came to 1,527 calories, with 10g of protein, 191g of carbs and 28g of fat.

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