Wednesday
19 June 2024

5 entries logged

I went to bed at 12:04am and woke at 5:37am. My sleep score was 78.

Awake 13m

REM 59m

Light 3h 11m

Deep 1h 11m

I walked 1.0 mi in 23m and burned 98 kcal.

I watched season 10 episode 6 of Jet Lag: The Game.

I walked 1.0 mi in 18m and burned 104 kcal.

That was 53g of protein, 116g of carbs and 75g of fat.

Wednesday19 June 2024