Thursday
20 June 2024

3 entries logged

Slept: 4h 21m
Activities: 1
Food: 1,935kcal

I slept for 4h 21m

I went to bed at 12:21am and woke at 4:54am. My sleep score was 59.

Awake 12m

REM 39m

Light 3h 01m

Deep 42m

Afternoon Tennis

I worked out for 1h 28m and burned 939 kcal.

I ate 1,935 calories

That was 42g of protein, 152g of carbs and 37g of fat.