1,862 kcal

Fri 21 Jun 2024, 12:00am +01:00

20g

Protein, 9%

156g

Carbs, 67%

26g

Fat, 25%

Meals

Breakfast259 kcal

Latte Large

1 Serving

259

Lunch899 kcal

Ham And Pineapple Small

4 Slices

660

Mango Loco Monster

1 Serving

239

Dinner467 kcal

Cereal, Cinnamon Toast Crunch

0.8 Dry Cup

130

Milk Skim

1 Serving

80

Truffe Noir Puur

44 Grams

257

Snacks237 kcal

Caramel Wafer

1 Piece

134

Juice, Tropicana Orange

250 Milliliters

103

Nutrition

Fat: 25.8 g
Saturated fat: 14.4 g
Carbs: 156.1 g
Sugars: 116.2 g
Fibre: 6.9 g
Protein: 20.0 g
Sodium: 180 mg

Source: Lose It