Saturday
22 June 2024

2 entries logged

Slept: 5h 54m
Food: 2,735kcal

I slept for 5h 54m

I went to bed at 10:40pm and woke at 5:08am. My sleep score was 81.

Awake 34m

REM 36m

Light 4h 30m

Deep 49m

I ate 2,735 calories

That was 46g of protein, 231g of carbs and 76g of fat.