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Sleep score

81
High
Duration
33/50
Bedtime
30/30
Interruptions
18/20
How the score is calculated
Bedtime
10:40pm
Woke
5:08am

Stages

Awake 0h 34m
REM 0h 36m
Core 4h 30m
Deep 0h 49m

Source: Apple Watch

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taylordrayson.com

I slept for 5h 54m - 22 Jun 2024

I went to bed at 10:40pm and woke at 5:08am. My sleep score was 81.

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