Tuesday
25 June 2024

3 entries logged

Slept: 5h 24m
Activities: 1
Distance: 0.7mi
Food: 1,711kcal

I slept for 5h 24m

I went to bed at 11:47pm and woke at 5:14am. My sleep score was 79.

Awake 3m

REM 1h 22m

Light 3h 01m

Deep 1h 02m

Morning Walk

I walked 0.7 mi in 20m and burned 77 kcal.

I ate 1,711 calories

That was 72g of protein, 103g of carbs and 57g of fat.